Protect Yourself From The Hidden Causes Of Cancer!
Dr. Michael Cutler | Apr 05, 2011 | Comments 174
While there is no single cause of cancer, several factors—including smoking, exposure to radiation, certain viruses, genetics, etc.—influence the growth and spread of this menacing illness. But in understanding cancer, you have to take into account one of its hidden causes: free radicals.
By giving attention to the underlying mechanisms that promote the growth of cancer, you’ll be in the best position to prevent it. And even if you already have cancer, examining these causes will give you a better understanding of how to treat your disease without dangerous chemotherapeutic agents, toxic radiation or invasive surgery alone.
The Fight Against Free Radicals
Simply put, free radicals are atoms or molecules with an odd (unpaired) number of electrons. Let’s take the helium atom for example. The helium atom has two electrons circling around the center, and its center is made up of two protons and two neutrons. If one of those electrons “goes away,” the remaining electron no longer has a mate.
What we now have is an electrically charged free radical. Once formed, these highly reactive radicals can start a chain reaction, similar to that in the game of dominos.
In your body, if free radicals do indeed react with the DNA in a cell and the cell can’t repair its DNA fast enough, then it becomes programmed to function poorly, die or start a new cell line we call cancer.
But where exactly do free radicals come from? Your body constantly generates them during cellular respiration (where oxidative energy is generated) and by immune system cell activity. Free radical molecules are also produced from ultraviolet radiation, cigarette smoke, car exhaust, heavy metals, trans-fatty acids, chemicals used to process foods (nitrosamines), preservatives and dyes—even charcoal from barbecued foods.
Destructively, free radicals eat away at healthy cells and turn them defective. As a result, over a period of time, these “silent killers” can:
- Destroy cell membranes.
- Cause DNA mutation and genetic damage.
- Weaken the immune system.
- Accelerate the natural aging process.
- Turn cholesterol into sticky plaque that clogs arteries.
- Oxidize LDL cholesterol—which can lead to atherosclerosis, hormone dysfunction—and even diabetes.
And, as you already know, smoking is especially dangerous to your health. Recent studies show 90 percent of lung cancers occur in smokers and 90 percent of mouth, larynx, esophagus and liver cancers occur in smokers who consume alcoholic beverages.
It’s important to remember that free radical damage accumulates with age. If the production of free radicals becomes excessive, severe damage can occur. So, the best way to ensure adequate intake of antioxidant nutrients is through a predominately whole foods diet. For example, consuming six vegetable and three fruit servings per day will provide you with optimal amounts of fiber and micronutrients. Then, if approximately half of all your food is cooked and the other half is raw, you are really on your way to optimal health!
All the best,
Michael Cutler, M.D.
Filed Under: Alternative Medicine • Cancer Concerns • Easy Health Digest™
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