Teens Who Take Vitamins Have Healthier Lifestyles
Easy Health Options Staff | Jan 24, 2012 | Comments 1
Teenagers who take daily multivitamins probably also do other things to make themselves healthier. A study reported in the Journal of the American Dietetic Association shows that teens who take vitamins weigh less, smoke less and exercise more than other teens. Their diets are likely to be healthier, too.
The vitamin-taking adolescents also more often take part in sports, eat more fiber and consume more fish. Plus, they watch a lot less television.
Filed Under: Alternative Medicine • Easy Health Options News • General Health • Herbs and Supplements
I have read several studies that have shown that multi’s don’t do anything to fight disease. I don’t know why you would encourage taking them. Only fruits, veggies, berries, grains etc. do the trick.