All Entries in the "Eastern Medicine" Category
Meditation Fights Cancer And Promotes Longevity
Calmly meditating produces exciting, beneficial effects on your body. It can protect your DNA against cancer-promoting genetic developments and free you from everyday stresses and distractions. That’s why meditation is one of the most powerful, but often neglected, tools for maintaining optimal health.
Scraping Pain Away
Chronic pain and muscle spasms can put a serious cramp in your lifestyle. When it hurts to get out of bed, hurts to get dressed and hurts to carry out daily activities, life becomes torture. But a wonderful Chinese technique called gua sha can scrape away that pain and actually offer enough relief to make pain medications unnecessary.
Traditional Chinese Medicine May Effectively Promote Fertility
Recently, researchers from Tel Aviv University discovered that a combination of intrauterine insemination (IUI) and traditional Chinese medicine (TCM) techniques such as acupuncture worked well for women who were having trouble conceiving.
Acupuncture Offers Better Pain Relief
Although many conventional doctors doubt the effectiveness of acupuncture, this venerated medical technique produces profound benefits. Research at Duke University, for example, shows that acupuncture sessions can lead to significant pain relief. And the wonderful results of acupuncture are much more desirable than what you get from pain relief drugs and their troubling side effects.
Is Dental Health At The Root Of Cancer?
Chances are your family doctor has never looked at your teeth. That’s an oversight. The condition of your teeth and gums reflects the health of the rest of your body and can offer insight into your vulnerability for cancer, heart disease and other devastating conditions.
For Staying Healthy, The Royal Liver Rules
You may think that your brain rules your body, but you can make a strong philosophical argument that the liver really rules your physiology. Yes, the brain is the prime minister that administers the nervous system and many important bodily processes, but the liver is the royal organ that loyally maintains the body’s inner workings. So you’d be wise to keep your liver happy if you want to be healthy.
Conquering Insomnia And Anxiety
Insomnia and anxiety are among the most common health issues in the United States. But a Traditional Chinese Medicine (TCM) approach to these interlinked difficulties may help you get more restful sleep when other tactics leave you tossing and turning.
Heal Yourself With Sound
When you’re plagued by lethargy, stress and anxiety, the simple practice of healing sound can renew your sense of well-being. If you try the ancient Taoist Qigong practice of human sound healing, you’ll find it simple to use but profound in its benefits.
Tai Chi Shown To Improve Quality Of Life In People With Chronic Heart Failure
Over the past 30 years, doctors have been recommending that patients with chronic systolic heart failure limit their physical activity.
Yoga For Brain And Body
Flexibility and strength are great boons to health. And when you make an activity like yoga one of your playful exercises, research shows you increase natural chemicals in the brain that improve your mood and lessen anxiety…
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